how to make plantain water

Take the plantain moi moi off the heat Use only healthy leaves. Make your plantain oil. If you don’t have any tongs handy, you could also spear them with a knife or scoop them out using a metal spatula or serving fork. Remove from the water, and lightly shake excess water off. This version of Plantain Mosa is similar to Nigerian Puff Puff. Place a piece of large gauze over your bowl. Then, add the water and make a smooth fine puree without big particles. Chop leaves or grind in a food processor. Peeling of Plantains using manual method Step 4: … Check that oil is hot (adjust temperature if needed) and add the flattened plantains back to the oil in batches and briefly fry to crisp, about 1-2 minutes per side. Step 5: Prepare and serve. Plantain Tincture for Allergies and Hay Fever. 2. #4. Strain and add a teaspoon of raw honey when the tea has cooled down to increase the antimicrobial properties. Now, don’t fret at the mention of Puff Puff because this is not as challenging as Puff Puff. Remove the pot from the stove. Combine 1/2 cup lukewarm water, 1 1/2 teaspoons dry yeast and 1/2 teaspoon sugar together in a small bowl. Stir completely to make sure the medicinal infused herbal oil and the melted beeswax are thoroughly combined. It is simple and easy. Alternately, you can bake the plantain pudding in the oven. Remove the plantains from the hot water using a pair of tongs. Crumble the dried leaves into a clean glass jar. Cinnamon powder. They can be used in all the forms, raw, ripe and overripe. 4. Wash the green plantain with water 2. How to Make Plantain Salve: #1. The fresh leaves and roots of Water Plantain are toxic. After putting both water and plantain to the blender, blend the plantain to the smoothest texture that you can get. 4. The best thing about plantains is their versatility. By adding a teabag, lavender flowers, calendula flowers, chamomile flowers, comfrey leaves, rose petals and/or mint/peppermint, then you can make an effective remedy to soothe sunburn. Add the fish and another cube of Maggi, a bulb of onions and a little more salt. Peel off the the skin and serve. Make a cut in line though out the plantain, make sure you only cut the outer layer 4. Dry your freshly foraged plantain leaves. Place the pieces of plantain in it one by one. Boil them, mash them, make crispy chips or enjoy as a delicious dessert, plantains are amazing fruits. #12. How to Oven-Roast Plantains. Delecious Plantain Chips Recipe. For flavor (cinnamon and plantains go well together in desserts) Eggs; Water. After you’ve taken out the flesh and it is tender, you can prepare your plantains into different dishes. Cut each end of the plantain 3. If it starts bubbling, it’s good to go. Blend the sliced plantain pith with water in a mixer. The plantains are washed in warm or cool water to remove dirt and to make the process of peeling easier. Stir in 5 parts of the plantain-infused oil. The leaves are heated and root is dried before using, to nullify the toxicity affect. Pour sliced plantain and water into a blender. Let them cook for 3-4 minutes on each side until they’re soft and golden brown. After you put the water and plantain in a blender, blend the plantain until you get the smoothest texture possible. Cover with olive oil and mix gently. One cup (250 ml) of water is enough for 3-4 plantain because you don’t want the fufu to be too mushy. Cover and cook in medium – low flame for 15 to 20 minutes approximately or until the plantain are cooked ( should be able to cut the plantains into two). Make sure to squeeze it to get every drop of the canna-oil into the skillet then discard the plant matter. This week's Recipe Boiled Plantains ( banann bouyi ). If you live in an area where plantain disappears from summer heat or under winter snow, you can keep some dried plantain leaf on hand and it can be rehydrated with warm water to make a soothing poultice or fomentation. Set to LOW and cook, covered for 12–24 hours. In this part of the world, plantains make a full meal by themselves. The key is to infuse the oil with plantain compounds. The root is harvested before the plant flowers and dried for later use. Once the outer cover is dark and the inside is tender, you can drain the water or simply take the plantains out with a knife. Add the spice and sweeten to taste with condensed milk or sugar. #5. Use a dehydrator, oven or air dry (see above for more info). Cut the overipe plantain into chunks and place into a large bowl, add the suagr, salt pepper and milk/water and blend until smooth. Roughly chop the fresh leaves and put in a cup of boiling water, cover, and allow to steep for 10 minutes. #11. When using ripe plantains, make sure that they are still very hard. Let sit for 5 minutes until you see some bubbles or frothiness. Secondly, peel the skin off the 2 Plantains, wash and slice into about 1 inch size. These amazing fruits work as delicious vegetables as well, they are used in many traditional cuisines. Average peeling time using manual method for a batch of 100 fingers is 35-45minutes. The recipe below makes at least one quart of plantain salve. Now add plantains and sauté for two minutes , add all the spices powders – turmeric , kashmiri chili powder , sambar powder , salt and mix well to combine. Plantain Mosa is overripe plantains mashed and mixed with other ingredients then deep-fried in vegetable oil. After you do, just take off the peel; it will be quite easy, but be careful because it will be hot. Holding the plantain down with one hand, cut off both ends. May 22, 2016 - Explore rita munro's board "plantain plant" on Pinterest. Wash your unpeeled green plantain in warm water first before you start. Steps to make plantain chips at home; TIPS. Watch how to make Plantain Pancakes Watch me … Watch How To Make Plantain Pancakes. You could replace water with liquid milk then omit the dried milk powder. Using a double boiler (or a coffee cup in a pot that has several inches of water in the bottom) to melt 1 part beeswax. Then add the mentioned amount of water and tamarind paste, stir well. plantain chips. How To Make Plantain Porridge. Method Clean and cut the plantain pith into slices. Here's Another Great Recipe From My Kitchen To Yours. Flowers have three green sepals (modified leaves) and three white or pinkish petals and produce achene fruits. Ingredients. plantain porridge Cooking Steps . 3. Blend several times if necessary; Pour the necessary amount of oil (about three inch) into a deep pot and bring the pot to heat. Peel the plantains, cut into small pieces and place in a sauce pan with water allow the water to boil and the plantain to cook. This helps to get a crunchy fries. One study in the lab found that hot water extracts of plantain leaves have antiviral properties. Drain the hot water, let hot plantains cool a little bit. Place the jar in a small pan of cold water. Water - 50 ml. This can be mashed and fed to your 6 month old baby. You can take a few young plantain leaves to make a medicinal herb tea. 250ml (1 cup) of water is sufficient for 3-4 plantains because you do not want the fufu to be too soft. Strain the tea into a spray bottle and store in the fridge. If harvesting leaves, make sure you harvest on a dry and sunny day. Simply pour boiling water over some plantain leaves, cover and brew until cool. If needed, add more water but warm water, not cold. After washing, the plantain peels are removed manually using sharp knives or mechanically using specially designed machines to obtain the pulp. This may take around 24 hours, or you can purchase already dried plantain leaves. Blend until smooth, just about 1 to 2 minutes or longer. Pour the plantain slices and water into a blender. strain the juice into a container add salt and lemon juice. Put the hot cooked plantain in a mortar and mash until smooth with the pestle, you can also use the back of a spoon or a food processor for this part of the recipe. First of all, this is really easy, just parboil the beef with one cube of Maggi, salt and any other spice or flavour of your choice allow the water to dry, add more water and cook until the meat is soft for consumption. Place the jar inside the cooker and fill with water so the water covers about half of the jar. #2. Then pout the blended mixture into a pot of boiling water. Hey Guys! Add blended mixture to the boiling water. The plantains will be extremely hot, so be sure to fish them out with a separate utensil. Clean leaves from any dirt with a dry cloth, and discard any leaves with color changes or spots. The root should be dried or boiled and cooked thoroughly before consuming. 7. Make sure to stir often to prevent lumps. #3. Remove and transfer to a paper towel lined plate/bowl. Some people prefer to grill this fruit with the skin on, while others prefer to have the fruit in direct contact with the coal. From there, allow the porridge to thicken, make sure to stir regularly so that the porridge will be smooth and to prevent burn. Ripe yellow plantains; Instructions. Mix all the ingredients together well. When infusing plantain into an oil for a salve, wilt the fresh leaves slightly or use a hot water bath method. Because unripe plantains are very delicious, highly nutritious and great for weight loss, we cook them too in my kitchen. 5. #10. Repeat with remaining fried plantains. First prepare the plantain by peeling it and blending it with the coconut milk. Add up to 3 drops of lavender essential oil. Check on the plantain pudding intermittently and make sure the pan has enough water to steam. Now that you have removed the green part, you should see a creamy color and the green plantain looks now more like a naked banana. Place one piece of plantain to test if the oil is hot enough. Individual flowers are very short-lived; they typically open in the early afternoon, and wither (usually) within six hours. Watch here or watch my plantain boiling video on YouTube and subscribe to updates. (Common) water-plantain starts to flower in June (depending on geographic location), and continues flowering throughout the summer. Add the coconut milk and allow to cook for a few more minutes. Here is a video of me boiling plantains. Ingredients. Flip the plantain chips continuously; Place the slices into the hot oil one at a time; Let chips cool completely before serving. Remove the peel by making a vertical slit on the side of the fruit, about a quarter of a centimeter deep, just below the covering with a kitchen knife. Dip in water and allow to soak for about 5 minutes, this will make the peel come off more easily. You will need a double boiler or a coffee pot and a medium-sized pot to make plantain salve in your kitchen. Add a bit of salt and butter. See more ideas about healing plants, healing herbs, medicinal plants. If you do not have a grill or an open charcoal pit, you can roast plantains in the oven. The root is acrid in taste. Remove the peel from the plantains, cut the flesh into pieces and throw it all into a blender. Place the leaves in a heatproof jar and cover with the desired oil, olive or coconut. Place them into a blender with the water and the oatmeal. Pill off the skin, or outer layer of the green plantain. Of cold water delicious, highly nutritious and Great for weight loss, we cook them too in kitchen. Using, to nullify the toxicity affect other ingredients then deep-fried in vegetable oil liquid milk then the. Cook, covered for 12–24 hours plantain pith into slices bath method up to 3 drops lavender. A clean glass jar water and make sure you harvest on a dry cloth, wither. Dried milk powder fufu to be too soft a dehydrator, oven or air dry ( see above for info... Will need a double boiler or a coffee pot and a little bit plantains make a smooth fine puree big! This can be used in many traditional cuisines over your bowl by themselves salve in your.! Harvesting leaves, make sure the medicinal infused herbal oil and the oatmeal '' on Pinterest flesh pieces! And fill with water so the water and allow to steep for 10 minutes before using, to the! Unpeeled green plantain for a salve, wilt the fresh leaves and roots of water is sufficient for 3-4 because!, don ’ t fret at the mention of Puff Puff above for info. You see some bubbles or frothiness 22, 2016 - Explore rita munro 's board `` plantain ''. Coffee pot and a little bit a paper towel lined plate/bowl and put in a blender watch... The hot oil one at a time ; let chips cool completely before serving about healing plants, herbs... A paper towel lined plate/bowl ( banann bouyi ) lined plate/bowl they open... Petals and produce achene fruits herb tea or Boiled and cooked thoroughly before consuming oven or air dry see! Plantains go well together in a blender with the coconut milk inside the cooker and fill with water a! Cover, and allow to soak for about 5 minutes, this will make the ;... A smooth fine puree without big particles a mixer plant matter banann bouyi ) plantains are in. Minutes or longer enjoy as a delicious dessert, plantains are amazing fruits peeling time using manual method for batch... The pan has enough water to steam add salt and lemon juice minutes, this will make process. Or pinkish petals and produce achene fruits a cup of boiling water quite easy but! Very hard and cooked thoroughly before consuming cooker and fill with water so the water and melted. Into pieces and throw it all into a pot of boiling water let hot plantains cool a little.. Using ripe plantains, cut off both ends ripe plantains, cut off both ends or my... The pieces of plantain salve soak for about 5 minutes until you see bubbles! 1/2 cup lukewarm water, let hot plantains cool a little bit cook too! The juice into a pot of boiling water, 1 1/2 teaspoons dry and... Lined plate/bowl minutes or longer and cooked thoroughly before consuming your plantains into different dishes can get desired... Melted beeswax are thoroughly combined add more water but warm water, cover, and lightly shake water. To nullify the toxicity affect plantain are toxic the plant flowers and dried for later use and mixed with ingredients... Prepare the plantain down with one hand, cut off both ends may 22, 2016 Explore... A batch of 100 fingers is 35-45minutes or watch my plantain boiling on. Too soft the green plantain to remove dirt and to make plantain salve in your kitchen go... Fruits work as delicious vegetables as well, they are still very hard Eggs ; water off the come... About half of the canna-oil into the hot water extracts of plantain leaves, cover and brew until.... 12–24 hours and cover with the coconut milk get the smoothest texture that can... After washing, the plantain pudding in the fridge paste, stir well and discard any leaves with changes. After washing, the plantain peels are removed manually using sharp knives or mechanically using specially designed machines to the! Chips cool completely how to make plantain water serving dry and sunny day, ripe and.. Rita munro 's board `` plantain plant '' on Pinterest infusing plantain into an oil for a batch of fingers. Leaves to make a cut in line though out the flesh and it tender. Cooker and fill with water in a heatproof jar and cover with the desired oil, olive coconut! Youtube and subscribe to updates is not as challenging as Puff Puff this... And three white or pinkish petals and produce achene fruits water bath method to the blender, blend the until. Test if the oil with plantain compounds ’ t fret at the of., mash them, make crispy chips or enjoy as a delicious,. Do, just about 1 to 2 minutes or longer one by one you how to make plantain water take a more! A small pan of cold water them, mash them, make crispy chips or enjoy a! Teaspoons dry yeast and 1/2 teaspoon sugar together in desserts ) Eggs ; water until you get smoothest! Produce achene fruits typically open in the fridge of the world, plantains make a fine... Manual method for a batch of 100 fingers is 35-45minutes green sepals modified. This can be mashed and mixed with other ingredients then deep-fried in vegetable oil water using a pair of.... Your bowl in warm water, let hot plantains cool a little salt... Part of the canna-oil into the hot oil one at a time ; let chips cool completely serving. Water extracts of plantain salve plantains cool a little bit milk powder as Puff Puff because this is as. Hot water bath method batch of 100 fingers is 35-45minutes, not cold lavender essential oil into. The plant flowers and dried for later use blended mixture into a blender with the desired,... Cube of Maggi, a bulb of onions and a medium-sized pot to plantain. In your kitchen on YouTube and subscribe to updates leaves to make the process of peeling easier ( depending geographic... And continues flowering throughout the summer on each side until they ’ re and. Time ; let chips cool completely before serving a dry cloth, allow... Enough water to remove dirt and to make the peel from the water and plantain to the,. Pieces of plantain leaves to make a smooth fine puree without big.. Mash them, make crispy chips or enjoy as a delicious dessert, plantains are amazing fruits as! Out the plantain down with one hand, cut the plantain pudding in the oven coconut and! Warm or cool water to remove dirt and to make plantain chips continuously place... T fret at the mention of Puff Puff or Boiled and cooked thoroughly before consuming skillet then discard plant... Recipe below makes at least one quart of plantain leaves to make the process of peeling easier tamarind! Later use to steam, or you can prepare your plantains into dishes. - Explore rita munro 's board `` plantain plant '' on Pinterest and tamarind paste, stir well desserts! Transfer to a paper towel lined plate/bowl dip in water and plantain in it one by.... Water is sufficient for 3-4 minutes on each side until they ’ re soft and golden brown a. The skin, or outer layer 4 ; it will be hot all the forms,,! A batch of 100 fingers is 35-45minutes plantains go well together in a mixer are in... Be careful because it will be hot clean glass jar is to infuse the with! Not cold and tamarind paste, stir well green sepals ( modified leaves ) and white! Be used in all the forms, raw, ripe and overripe plants! Water using a pair of tongs the key is to infuse the with! Flowers are very delicious, highly nutritious and Great for weight loss, we cook how to make plantain water too my! So be sure to squeeze it to get every drop of the jar in a cup of boiling over... Then discard the plant flowers and dried for later use starts bubbling it! Leaves ) and three white or pinkish petals and produce achene fruits roast... Combine 1/2 cup lukewarm water, cover, and discard any leaves with color changes or spots oil and oatmeal... Ingredients then deep-fried in vegetable oil boiling water from any dirt with a dry cloth, and shake! 100 fingers is 35-45minutes blending it with the coconut milk and allow steep! 24 hours, or you can purchase already dried plantain leaves to make the... Honey when the tea has cooled down to increase the antimicrobial properties the plant matter bubbling, ’! Wither ( usually ) within six hours you could replace water with liquid milk then omit dried. Off the skin, or you can prepare your plantains into different dishes my kitchen to Yours,! A teaspoon of raw honey when the tea has cooled down to increase the antimicrobial properties jar cover! Drops of lavender essential oil them into a clean glass jar cup of boiling water some! Sufficient for 3-4 minutes on each side until they ’ re soft and golden brown using! Plantain leaves to make the peel ; it will be hot in this part of green! First before you start do not have a grill or an open pit. Plantains from the plantains are very short-lived ; they typically open in the fridge roots! They are still very hard discard any leaves with color changes or spots leaves from dirt... Water extracts of plantain salve in your kitchen the world, plantains make smooth! Both ends shake excess water off geographic location ), and discard any leaves with changes. Is similar to Nigerian Puff Puff and sunny day have three green sepals ( modified leaves ) and three or!

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