Pack high-energy foods like PB & J sandwiches, energy bars, dried fruit, and candy bars. Go on a short training hike a day or two before climbing a 14er and drink plenty of water. Now you know how to climb a 14er in October! If you’re feeling ambitious, Mt. Experts encourage newcomers to train for two to four months to build up their cardiovascular endurance, core and leg strength, and flexibility. They give daily updates on avalanche risk in various parts of the state. Learn more... A 14er is a mountain with a summit above 14,000 feet (4,000 m) (4267m). Abort the climb if hazardous conditions arise. Elbert is the highest of Colorado’s 14er, reaching 14,433 feet. Include your email address to get a message when this question is answered. If you appreciate my work, consider becoming a Patron with a small monthly gift. The majority of visitors arrive through Denver International Airport – flights from the UK take about 10 hours direct, but you may find it cheaper to fly with a change. You must be able to navigate blind (that is, without any visual aids like landmarks or trail markers). Quandary Peak; Just south of Breckenridge, Quandary is very accessible and a relatively easy climb. Arrive at your base camp/area a couple of days in advance. Elbert, CO (14,433'). Going straight from Denver to above 14,000 feet is a lot to ask of your body, even if you live here. Ok, so before I get into everything…I am not suggesting you eat only low sugar foods and no nuts. I would start with a pair of these from Kahtoola. It can make a huge difference. Colorado has over fifty 14ers, making it the highest state in the US. Summiting a 14er can take up to 10 hours of hiking in some cases. Some other famous 14ers include Pikes Peak, CO (14,110'); Mt. How to Prepare for your First Fourteener. Activity location Finkel & Garf Brewing Company Get directions More directions and information. They are hard to deal with, as they can present in so many different ways. Zip-offs, or shorts under long pants are a great way to keep cool while hiking and stay warm at the top. Avoid cotton, which does not wick away moisture effectively. When that’s not possible, see if you can bring along someone who has been on the route before. This week I’m excited to share this guest post by Ben and Jenna Thomas – Colorado natives, photographers, and authors of international travel blog Wild Imagining.As experienced hikers, they share with us their best tips for preparing to trek up Colorado’s highest peaks. If you’re going to attempt the climb yourself, remember all these key points: Alex Derr is a mountaineer and blogger based in Denver Colorado. One of the less obvious challenges of winter 14ers is navigating. Anytime you’re on more than ten inches of snow, on slopes between 35 and 35 degrees, there’s a chance of a slide. However, if you already have them, you might as well bring them. Climbing a 14er is an adventure accessible to many people. While these can occur at any time, they are most prevalent between 1 and 4pm. Peak bagging is a total-body experience, as you'll need cardiovascular endurance, flexibility and strength in your legs and core to carry your body and gear to the top. Rainier, WA (14,410'); and Mt. It’s 7 miles round trip and you’ll climb 2,850 feet in elevation. A: Go climb a mountain! The 14ers are much more dangerous in the winter. We talked to Jeff Golden, experienced hiker and Colorado Mountain Club marketing manager, about preparing to climb a 14er — especially if it’s your first. Read up on and be aware of High Altitude Sickness symptoms and remedies. There is a large deal of variation for elevation gain and mileage when climbing 14ers. Whitney (14,491') in California. Whitney (14,491') in California. Here are the proper steps to minimize the existing risk. Part 3: Going on your Climb. Checking the weather becomes even more important in the winter. You probably don’t need a helmet, or ice axe. Three of the days focus on interval training and full-body strength workouts, two days will include longer steady-state cardiac-output workouts, and one day can be designated as a training hike day or bonus steady-state … CO 14er FAQ: This list of FAQ’s put together by the legendary climber Alan Arnette includes great information and answers to many of the most common questions people have about how to climb a 14er. Some other famous 14ers include Pikes Peak, CO (14,110'); Mt. Lastly, add a shell exterior jacket that is rain and wind proof, to keep the elements out! Plus, the view from the top is great. The trail is very straightforward and it's a short climb up. Assess Avalanche conditions and be ready to turn around. Remember that it can be 70 degrees at the trailhead but windy below freezing at the top. The second easiest way to to increase your lung capacity - while also building muscle and getting in a great workout - is to find your nearest steep trail and spend ample time going up and down it at a great clip, preferably with a full backpack. That is just how I have chosen to eat right now for various reasons, which I will get into later. Although many 14ers can be climbed in one day, it is important to have a basic understanding of survival techniques and always BE PREPARED. You should be ready to cancel or change plans at a moment’s notice. wikiHow is where trusted research and expert knowledge come together. He created The Next Summit to share advice, stories, history & reflections from the Colorado Rockies & Sierra Nevada. Drive your packing decisions assess avalanche conditions and be aware of high Sickness... Probably don ’ t … some people are tempted to save energy on Colorado. And pick a Peak and route accordingly and mileage when climbing 14ers to sunscreen... 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